Highly effective and scalable
Accessible, flexible and resource-saving
Evidence-based trusted treatments
Drug-free behaviour change programs
Wellmind Healthcare Support
Evidence-based, clinical-grade, accessible, digital treatments
Our digital programs empower participants with the skills and knowledge to effectively improve and self-manage their condition in the long term.
This is achieved through the practice of mindfulness (MBCT) and/or pain self-management methods and cognitive approaches learnt throughout the program.
- Cost-effective and trusted support with demonstrable outcomes
- Quick and simple to get started
- Easily accessible and on-demand to reach more patients
- Participants learn to recognise stress and pain triggers
- Build positive habits to prevent escalations in anxiety or pain
- Regular feedback to recognise progress and maintain motivation
- Reduction in anxiety and depression, and improvement in confidence
Outstanding long-term results
63%
REDUCTION IN DEPRESSION
Mindfulness Journal 2018 | RCT Study | School of Psychology | University of Surrey
45%
REDUCTION IN HEALTHCARE COSTS
Journal of Pain 2019 | RCT Study | Buckinghamshire Healthcare NHS Trust
58%
REDUCTION IN ANXIETY
BMJ Open 2013 | Evaluation Study | Department of Psychiatry | University of Oxford
"Because the course was online, I was able to participate and practice almost every day. The videos allowed me to hear the instructors' guidance during practice, which was very useful. I found myself looking forward to my daily practice during the course."
"Pathway through Pain is a breath of fresh air. This course has helped me each and every day through a difficult time. I feel empowered and able to manage things so much better."
"I found the techniques have helped me navigate a very stressful time and given me practical tools. As a result of taking this course, I have seen considerable improvement in my anxiety levels."
"Not so long ago I would have believed that pain was pain, and no amount of thinking would help. Well, I am happy to say that I entered the course with an open mind and found it extremely helpful and it makes a difference to my daily living."
"The course has given me a clearer understanding of chronic pain and pain management and the effect my thoughts can have on my pain levels. I now feel more confident that I have the tools to help me. I wish I had done this course before"
"When I first heard about this course, I was in some doubt that it would actually help. Surprisingly, I am happy to say this course has been enlightening! I have thoroughly enjoyed the expert videos and the helpful tips. The course is easy to do and manage at one's own pace."
Get in touch
To discuss your needs with one of our team, please contact us via the form below.